Happiness is a Skill

Searching the brain for happiness By Dr Morten L Kringelbach Neuroscientist at the University of Oxford For thousands of years people have ...

Yes, It's Catching | Discovery News Video .Dec. 5, 2008 -- When you're smiling, the whole world really does smile with you. A paper ...

MMM : Mind Matters Most “Mastery of speech is good, mastery of physical actions is good, but one who masters the mind is a real warrior.” C...

There was a man who had four sons. He wanted his sons to learn not to judge things too quickly. So he sent them each on a quest, in turn, to...

Great minds discuss ideas; Average minds discuss events; Small minds discuss people Anger is only one letter short of danger If someone betr...

Fine Tuning I generally listen to classical music in my bath. I put some aroma oils and turn on the music and am transformed into my private...

Source: IlluminatedMind.net Our lives are inundated with practicality and productivity. We think that if there’s no purpose to something, th...

Myspace.com Blogs - Living Luminaries on The Serious Business of Happiness (2007) - Tony ॐ MySpace Blog

Last night I learnt a new game from my 6 year old daughter and her friends. It is called ‘Stuck in the Mud. There is a Mr. or Ms Mud who is ...

Samuel Langhorn Clemens, aka Mark Twain said that “the worst loneliness is not to be comfortable with yourself” and yet he suffered from mas...

When I was just a little girl I asked my mother, what will I be Will I be pretty, will I be rich Here's what she said to me. Que Sera, S...

"The only thing we have to fear is fear itself - nameless, unreasoning, unjustified, terror which paralyzes needed efforts to convert r...

I read a story about how a 175 pound man can keep an 11,000 pound elephant in captivity. Elephants are known for their amazing memory; unfor...

Why do we indulge in “Benign Masochism”? What kind of twisted pleasure do we get out of exposing our body to immense pain? I was in Phuket (...

In this day of instant gratification, I get asked if there are any instant mood elevators? Well there are no real short cuts to long term ha...

I recently met a wonderful person who was suffering from immense physical pain. He had a few toes amputated due to progressive diabetes. He...

How often have we heard people say that “Silence is golden”. In fact the Tremeloes even dedicated a song to silence.….bet you are humming it...

Just finished hearing Carol Gates –President of Bob Proctor Coaching Program. It is a wonder that I actually logged on time and managed to...

I went to see Kung Fu Panda this afternoon with a bunch of children. A movie about a big fat Panda whose one dream is to be a Kung Fu master...

According to an article in the Science Daily May 7, 2008 “A gut hormone causes people to eat more by making food appear more desirable, sug...