Happiness is a Skill

This last week has been quite revelatory and insightful for me. I heard from three different people their stories of betrayal, anger and an ...

Parent’s instruction manual My new I phone came in a beautiful box all nicely packed with all the accessories and the user guide. It’s wo...

Meditation is not Mind Control. Few years ago when I attended my first vipassna meditation retreat it felt like a concentration camp. I ha...

Namaste- The divine in me bows to the divine in you. I grew up saying Namaste but had no idea what it really meant. I knew it was a greetin...

Being a Nobody! I have accomplished nothing, I have not given the world anything to remember me for, I have not created anything major nor...

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he Professor began his class by holding up a glass with some water in it. He held it up for all to see & asked the students How much d...

As the name suggests it's all about happiness and whether some simple daily actions can have a positive impact on how happy we are and h...

The Four Stages of Spiritual Development According to Scott Peck , author of the best seller 'A road less travelled ' there are fo...