Happiness is a Skill

Last week at a cocktail, a gentleman came up to me and told me that he had heard about my Vipassna experience and he was contemplating on at...

RIP- rest in peace but can anyone rest in peace ????? . Been reading many opinions on face book about the state of women in india . All inst...

Last week a friend visited Hong Kong and like any tourist he had his camera ready to click.  He took hundreds of photographs, ...

A friend asked me this question a few days ago and I could not answer her right away. The question was : What should one do if y...

Who Am I? I am not the first person to ask this question and I can bet my little finger I won’t be the last!  I never really stopped to ...

This last week has been quite revelatory and insightful for me. I heard from three different people their stories of betrayal, anger and an ...

Parent’s instruction manual My new I phone came in a beautiful box all nicely packed with all the accessories and the user guide. It’s wo...

Meditation is not Mind Control. Few years ago when I attended my first vipassna meditation retreat it felt like a concentration camp. I ha...

Namaste- The divine in me bows to the divine in you. I grew up saying Namaste but had no idea what it really meant. I knew it was a greetin...

Being a Nobody! I have accomplished nothing, I have not given the world anything to remember me for, I have not created anything major nor...

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he Professor began his class by holding up a glass with some water in it. He held it up for all to see & asked the students How much d...

As the name suggests it's all about happiness and whether some simple daily actions can have a positive impact on how happy we are and h...

The Four Stages of Spiritual Development According to Scott Peck , author of the best seller 'A road less travelled ' there are fo...