Happiness is a Skill

In a recent class we were asked to decipher the difference between love and attachment... In the first instance both are perceived to be t...

I first met Ajahn Brahm a few years ago when my friend Suree asked me if I could drive a monk to Cathay City for a talk that...

Last week at a cocktail, a gentleman came up to me and told me that he had heard about my Vipassna experience and he was contemplating on at...

RIP- rest in peace but can anyone rest in peace ????? . Been reading many opinions on face book about the state of women in india . All inst...

Last week a friend visited Hong Kong and like any tourist he had his camera ready to click.  He took hundreds of photographs, ...

A friend asked me this question a few days ago and I could not answer her right away. The question was : What should one do if y...

Who Am I? I am not the first person to ask this question and I can bet my little finger I won’t be the last!  I never really stopped to ...

This last week has been quite revelatory and insightful for me. I heard from three different people their stories of betrayal, anger and an ...

Parent’s instruction manual My new I phone came in a beautiful box all nicely packed with all the accessories and the user guide. It’s wo...

Meditation is not Mind Control. Few years ago when I attended my first vipassna meditation retreat it felt like a concentration camp. I ha...

Namaste- The divine in me bows to the divine in you. I grew up saying Namaste but had no idea what it really meant. I knew it was a greetin...