Friday, March 6, 2015

How to Meditate Part 3: "Alternate Nostril Breathing"

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How to Meditate Part 2: "Deep Breathing"

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How to Meditate Part 1: "Sitting Posture"

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Friday, November 14, 2014

Cocaine is so last century

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Cocaine is so last century  Early morning a friend of mine said something that made me ask him if he was drunk or high on coke . He res...
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Do I mourn the loss of the physical or do I celebrate the the journey of the eternal soul ?

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Today is my mothers anniversary . Had she continued her journey around the sun she would have turned 70 in two weeks . But her soul decid...

Cursing the traffic Jam

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Yes I am guilty of cursing during a traffic jam ..My personality morphs into a restless , nasty , thankless person . I squee...

Life lessons learnt from watching my daughter play golf ..

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For the last 4 years every year from the 30 th of July to the 2 nd of August , I have seen so much a ngst and nervousness amongst 7 to 12...
Wednesday, October 15, 2014

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Last night for the first time in two weeks I went to central . For the most part we were away from Hongkong and when we got back , life as ...
Wednesday, May 28, 2014

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Ask and it is really given – could be in another form though  J Yesterday, I decided to play a game with God! I was in the Clear...
Sunday, April 6, 2014

The Secret to Being Happy: Shveitta Sethi Sharma at TEDxHKUST

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Saturday, November 23, 2013

KINTSUGI – Fix something broken using gold!

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KINTSUGI – Fix something broken using gold! I just read that Kintsugi is a Japanese art form where broken potte...
Tuesday, June 18, 2013

Spiritual Questions and Answers - Nayaswami Kriyananda - 6/26/2012

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Wednesday, May 1, 2013

Bonsai life

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The Japanese have perfected the art of Bonsai. The first time I saw these miniature trees, I was taken aback by the b...
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