Tuesday, September 1, 2009
Feel good.....
Would love for all of you to participate in this exercise.Can you please say something nice to your spouse/partner, child, co-worker, helper today. Wait for their reaction and observe your reaction. (If possible spend a few minutes thinking about how you felt) .It has been proven that giving and recieving compliments raises ones endorphin and seratonin level( feel good hormones) and boosts the immune system.
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1 comment:
yes this is true..I have experienced a feeling of well being n goodness when complimenting someone and of course when someone compliments you.
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